Many of us are at our happiest and most productive when we’re doing tasks we love. This could be at home, at work, at the gym, drinking coffee at the corner shop. If you spend some time thinking about it, there is something that you do th

Lots of mums-to-be worry at this stage of pregnancy. Up until now, you may have been feeling sick, tired and far from blooming. By 12 weeks of pregnancy, your

The days of eating a whole bag of caramels or a box of chocolates need to come to an end because the sugar load imposed on your body is wreaking havoc and could lead to type 2 diabetes. Causes of Dizziness, Shaking and Weakness after Eating. A lot of various conditions and underlying causes have the potential to cause lightheadedness after eating. Often, you may merely stand up too fast after sitting a long period of time.

This can be avoided by maintaining a regular sleep pattern. After a meal, your body really jumps into high gear – it begins with the digestive process: blood flow to the stomach and intestines increases. When this happens, your body decreases the supply of oxygen to the brain. This reduced supply of oxygen makes you feel sleepy after eating. Depression can cause disruptions in the eating cycle that can lead to fatigue after eating. Often times, people who are depressed may eat a tremendous amount one day, and then barely touch food the next. Naturally, this can disrupt the normal energy production cycle, since the cells are starved one day and glutted the next.

Ensure these are healthy, balanced foods in order to feel the Eating junk food. Say "no thanks" to food with empty calories, like fried foods and sweets, which have few nutrients and are high in fat and sugars.

Another common cause of extreme fatigue after eating is food intolerances or allergies. Common dietary “offenders,” like wheat, dairy, soy or alcohol can have a strong impact on energy levels.

Causes of Dizziness, Shaking and Weakness after Eating. A lot of various conditions and underlying causes have the potential to cause lightheadedness after eating.

But the topic of diet, what we should and shouldn't eat, has become touchy and between meals; this results in blood sugar levels dropping, then tiredness, and When you come home from work, or after a training session, it's all ready to go.

It’s the simplest way to determine the foods that contribute to your problem. Look for correlations between your brain fog and specific foods or eating patterns. Hi. It might be worth keeping a food diary and see if there are any triggers in that, as I pretty much pass out after eating food I'm intolerant to and get extremely tired and lethargic. It might not be that serious but I found that helped. 2017-09-01 Feeling tired or sleepy after eating isn't abnormal, as long as it doesn't happen very frequently. Most times, it's a natural occurrence that can happen during digestion.

A lot of various conditions and underlying causes have the potential to cause lightheadedness after eating. Often, you may merely stand up too fast after sitting a long period of time. This sudden shift in fluid volumes and blood circulation can cause short-term dizziness and weakness. Finally a doctor has explained excessive tiredness after eating. Source:News Regional Media.
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He got stomach cramps & struggled with tiredness. This had a major impact on his 30 Nov 2016 Still tired after a night's rest?

The modern diet is loaded with pitfalls that can trigger brain fog. If you experience brain fog after eating, start a food diary. It’s the simplest way to determine the foods that contribute to your problem. Look for correlations between your brain fog and specific foods or eating patterns.
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19 Sep 2013 (Hint: Those low-carb meals aren't doing you any favors.) “Our bodies rely on the energy and nutrients we get from food, so what you eat – and

If you're getting sleepy at work in the afternoon or after your midday meal, it may be because you're eating too many calories of carbohydrates, fats, and sugars. Many of us feel an urge to rest or sleep after eating a heavy meal. Click to read 10 reasons why this might be the case. There are a number of popular theories about what causes people to feel tired and sluggish after eating, including the Thanksgiving turkey.